Pomegranate White

Nutrition Facts per 100 gms

Calories 83
Total Fat 1.2 g
Saturated 0.1 g
Polyunsaturated 0.1 g
Monounsaturated 0.1 g
Cholesterol -- mg
Sodium 3 mg
Potassium 236 mg
Total Carbohydrate 19 g
Dietary Fiber 4 g
Sugar 14 g
Protein 1.7 g
Vitamin A 0%
Vitamin C 17%
Vitamin D 0%
Vitamin B-6 5%
Calcium 1%
Iron 1%
Cobalamin 0%
Magnesium 3%

The Swat area in Pakistan has a well-drained and loamy soil which is considered the best for producing exceptional pomegranates. Become a part of this famous urdu idiom: ‘ek anaar, sau beemaar’ (one pomegranate can make a hundred people devoted to it). Pomegranates are a great source of potassium, fiber and vitamins A, D and B-12.

  • Exceptional taste.
  • Perfect in salads and juices.